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Self-awareness to inner transformation for better personal flourishing

Self-awareness to inner transformation for better personal flourishing

Interview with Anupama Murali

About

Anupama has spent over 15 years as an IT consultant in multiple roles across Asia, Europe and North America. She has led transformation projects for global financial institutions, constantly raising the bar in the way clients implement change within their organisations. It was during her successful professional life, combined with an evolving family life, that she discovered that living life being inspired and relaxed at the same time is not so much about adopting new strategies, it is rather about realigning oneself.

She now empowers professionals to shift from reactive to intentional living through her ‘Achieve with Equilibrium’ coaching, transformational talks and leadership development programs. She is a specialist in enabling highly accomplished individuals to overcome imposter experiences through the ‘Ignite the Leader Within’ coaching program. Her mission is to empower people to discover their personal resilience comprising resilient thinking, emotional balance and recovery through personal congruence.

Anupama is a certified Executive Coach, Neuro Change Method practitioner. She is also a trained meditation facilitator with over 15 years of practitioner experience. She has taught over 100 meditation programs in Singapore.


Credits EP1

Host: Nikhil Tulsian, Pragya Gupta
Editing: Nikhil Tulsian and Virender Singh
Social: Albertha Joseph-Alexander

Music: Aditya Sutar (https://www.facebook.com/AdityaFlute/)

#podcast #mentalhealth #lifecoach #awareness

Subscribe and listen to SciKonnect Podcast: https://open.spotify.com/show/5lA3ZzZ8a9l7bl6pjpIf6l

About Mental Health podcast season 2

 

To raise awareness about mental health, its importance in professional development and how life coaches/counsellors can address it; biopatrika presents season 2 of their SciKonnect Podcast series. As our team of hosts interact with the guests to discuss important aspects of mental health, we hope that it will benefit all of us in some manner. If you require guidance or therapy, please contact Biopatrika or one of our guests.


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